/* Esport & Bevægelse: offentlig side. Mørk esport-identitet, hvid typografi, farvede accenter. */
:root {
  --bg: #0d0b24;
  --bg-2: #17143a;
  --surface: #1e1a48;
  --surface-2: #29245c;
  --text: #ffffff;
  --muted: #c9c6e8;
  --line: rgba(255, 255, 255, 0.16);
  --pink: #ff4f7b;
  --blue: #2fb7e8;
  --yellow: #f5c623;
  --green: #3ccf6e;
  --purple: #a64dff;
  --accent: var(--pink);
  --focus: #ffe066;
  --radius: 16px;
  --max: 760px;
  color-scheme: dark;
}

* { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  background:
    radial-gradient(60rem 30rem at 110% -10%, rgba(166, 77, 255, 0.28), transparent 60%),
    radial-gradient(40rem 30rem at -20% 30%, rgba(47, 183, 232, 0.16), transparent 60%),
    var(--bg);
  background-attachment: fixed;
  color: var(--text);
  font-family: system-ui, -apple-system, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  font-size: 1.0625rem; /* 17px */
  line-height: 1.6;
  overflow-x: hidden;
}

a { color: var(--blue); text-underline-offset: 3px; }
a:hover { color: #7fd6f5; }
img { max-width: 100%; height: auto; }
h1, h2, h3 { line-height: 1.2; margin: 0 0 0.5em; letter-spacing: -0.01em; }
h1 { font-size: clamp(1.9rem, 6vw, 2.8rem); font-weight: 800; }
h2 { font-size: 1.4rem; font-weight: 750; margin-top: 1.6em; }
h3 { font-size: 1.15rem; font-weight: 700; }
p { margin: 0 0 1em; }
main a { overflow-wrap: anywhere; }

:focus-visible {
  outline: 3px solid var(--focus);
  outline-offset: 3px;
  border-radius: 6px;
}
main:focus { outline: none; }

.visually-hidden {
  position: absolute !important;
  width: 1px; height: 1px; margin: -1px; padding: 0; overflow: hidden;
  clip: rect(0 0 0 0); white-space: nowrap; border: 0;
}
.skip-link {
  position: absolute; left: 1rem; top: -4rem; z-index: 100;
  background: var(--focus); color: #000; padding: 0.6rem 1rem; border-radius: 8px; font-weight: 700;
}
.skip-link:focus { top: 1rem; }

.preview-banner {
  background: var(--yellow); color: #000; text-align: center; font-weight: 700; padding: 0.5rem 1rem;
}

/* Topbar og burgermenu */
.topbar {
  position: sticky; top: 0; z-index: 20;
  display: flex; align-items: center; justify-content: space-between; gap: 1rem;
  padding: 0.6rem max(1rem, env(safe-area-inset-right)) 0.6rem max(1rem, env(safe-area-inset-left));
  background: rgba(13, 11, 36, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}
.brand { display: flex; align-items: center; gap: 0.6rem; color: var(--text); text-decoration: none; font-weight: 800; min-height: 48px; }
.brand-mark {
  display: inline-grid; place-items: center; width: 40px; height: 40px; border-radius: 10px;
  background: linear-gradient(135deg, var(--pink), var(--purple)); font-size: 0.85rem;
}
.brand-text { font-size: 1.05rem; }
.menu-button {
  display: inline-grid; place-items: center; width: 52px; height: 52px; border-radius: 12px;
  background: var(--surface); border: 1px solid var(--line); color: var(--text); cursor: pointer;
}
.burger { display: grid; gap: 5px; }
.burger span { display: block; width: 24px; height: 3px; border-radius: 2px; background: currentColor; transition: transform 0.2s, opacity 0.2s; }
.menu-button[aria-expanded="true"] .burger span:nth-child(1) { transform: translateY(8px) rotate(45deg); }
.menu-button[aria-expanded="true"] .burger span:nth-child(2) { opacity: 0; }
.menu-button[aria-expanded="true"] .burger span:nth-child(3) { transform: translateY(-8px) rotate(-45deg); }

.site-menu {
  position: fixed; inset: 69px 0 auto 0; z-index: 19;
  background: var(--bg-2); border-bottom: 1px solid var(--line);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.5);
  max-height: calc(100vh - 69px); overflow-y: auto;
}
.site-menu ul { list-style: none; margin: 0 auto; padding: 0.5rem 1rem 1rem; max-width: var(--max); }
.site-menu a {
  display: block; padding: 1rem 0.75rem; font-size: 1.2rem; font-weight: 700;
  color: var(--text); text-decoration: none; border-bottom: 1px solid var(--line);
}
.site-menu a[aria-current="page"] { color: var(--pink); }
.site-menu a:hover { background: var(--surface); }

/* Indhold */
main { flex: 1; width: 100%; max-width: var(--max); margin: 0 auto; padding: 1.25rem 1rem 3rem; }
.loading, .noscript { color: var(--muted); padding: 2rem 1rem; text-align: center; }
.footer { color: var(--muted); font-size: 0.95rem; text-align: center; padding: 1.5rem 1rem 2.5rem; border-top: 1px solid var(--line); }
.footer p { margin: 0 auto; max-width: 40rem; }
.logos { list-style: none; display: flex; flex-wrap: wrap; justify-content: center; align-items: center; gap: 1.5rem 2.5rem; margin: 1.25rem 0 0; padding: 0; }
.logos img { height: 44px; width: auto; opacity: 0.9; }

.back {
  display: inline-flex; align-items: center; gap: 0.4rem; min-height: 48px; padding: 0 0.9rem 0 0.6rem;
  margin: 0 0 1rem; border-radius: 999px; background: var(--surface); border: 1px solid var(--line);
  color: var(--text); text-decoration: none; font-weight: 650;
}
.back::before { content: "‹"; font-size: 1.6rem; line-height: 1; margin-top: -3px; }
.back:hover { background: var(--surface-2); color: var(--text); }

.eyebrow { color: var(--accent); font-weight: 800; text-transform: uppercase; letter-spacing: 0.08em; font-size: 0.85rem; margin-bottom: 0.3rem; }
.lead { font-size: 1.15rem; color: var(--muted); }

.hero {
  position: relative; padding: 2.5rem 0 1.5rem;
}
.hero h1 { font-size: clamp(2.3rem, 10vw, 3.6rem); }
.hero .tagline {
  display: inline-block; font-weight: 800; text-transform: uppercase; letter-spacing: 0.06em;
  background: linear-gradient(90deg, var(--pink), var(--purple), var(--blue));
  -webkit-background-clip: text; background-clip: text; color: transparent; margin-bottom: 1rem;
}

/* Kort og lister */
.cards { list-style: none; padding: 0; margin: 1rem 0; display: grid; gap: 0.85rem; }
@media (min-width: 620px) { .cards.two { grid-template-columns: 1fr 1fr; } }
.card {
  position: relative; display: flex; align-items: center; gap: 1rem;
  min-height: 72px; padding: 1rem 1.1rem; border-radius: var(--radius);
  background: var(--surface); border: 1px solid var(--line);
  border-left: 6px solid var(--card-accent, var(--accent));
  color: var(--text); text-decoration: none;
  transition: transform 0.12s, background 0.12s;
}
.card:hover { background: var(--surface-2); color: var(--text); transform: translateY(-1px); }
.card .card-body { flex: 1; min-width: 0; }
.card .card-title { display: block; font-size: 1.2rem; font-weight: 750; line-height: 1.25; }
.card .card-meta { display: -webkit-box; -webkit-box-orient: vertical; -webkit-line-clamp: 2; line-clamp: 2; overflow: hidden; color: var(--muted); font-size: 0.98rem; margin-top: 0.2rem; }
.card::after { content: "›"; font-size: 2rem; line-height: 1; color: var(--muted); }
.card.big { min-height: 96px; }
.card.big .card-title { font-size: 1.4rem; }
.card .num {
  flex: none; display: grid; place-items: center; width: 48px; height: 48px; border-radius: 12px;
  background: var(--card-accent, var(--accent)); color: #0d0b24; font-weight: 900; font-size: 1.2rem;
}
.card .thumb { flex: none; width: 56px; height: 56px; border-radius: 12px; object-fit: cover; background: var(--surface-2); }

/* Program for en træningsgang */
.program { list-style: none; margin: 1rem 0; padding: 0; counter-reset: step; }
.step { position: relative; padding: 0 0 1.25rem 2.6rem; }
.step::before {
  counter-increment: step; content: counter(step);
  position: absolute; left: 0; top: 0; width: 1.9rem; height: 1.9rem; border-radius: 50%;
  display: grid; place-items: center; font-weight: 800; font-size: 0.95rem;
  background: var(--accent); color: #0d0b24;
}
.step::after { content: ""; position: absolute; left: 0.9rem; top: 2.1rem; bottom: 0.2rem; width: 2px; background: var(--line); }
.step:last-child::after { display: none; }
.step h3 { margin: 0.15rem 0 0.4rem; }
.step .cards { margin: 0.6rem 0 0; }

.badges { display: flex; flex-wrap: wrap; gap: 0.4rem; list-style: none; padding: 0; margin: 0.5rem 0 1rem; }
.badge { padding: 0.25rem 0.7rem; border-radius: 999px; background: var(--surface-2); font-size: 0.92rem; font-weight: 650; }
.badge.role { background: transparent; border: 1px solid var(--line); color: var(--muted); }

.facts { display: grid; grid-template-columns: repeat(auto-fit, minmax(140px, 1fr)); gap: 0.6rem; margin: 1rem 0 1.5rem; padding: 0; }
.fact { background: var(--surface); border: 1px solid var(--line); border-radius: 12px; padding: 0.7rem 0.9rem; margin: 0; }
.fact dt { color: var(--muted); font-size: 0.88rem; font-weight: 650; text-transform: uppercase; letter-spacing: 0.04em; }
.fact dd { margin: 0.15rem 0 0; font-weight: 700; }

.prose ul, .prose ol { padding-left: 1.3rem; margin: 0 0 1rem; }
.prose li { margin-bottom: 0.35rem; }
.panel { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 1rem 1.1rem; margin: 1rem 0; }
.panel > :last-child { margin-bottom: 0; }

.video { position: relative; width: 100%; aspect-ratio: 16 / 9; border-radius: 12px; overflow: hidden; background: #000; margin: 0.5rem 0 1.5rem; }
.video iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }

.button {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.5rem;
  min-height: 52px; padding: 0.7rem 1.3rem; border-radius: 999px; border: 0;
  background: var(--accent); color: #0d0b24; font-weight: 800; font-size: 1.05rem; text-decoration: none; cursor: pointer;
}
.button:hover { filter: brightness(1.1); color: #0d0b24; }
.button.secondary { background: var(--surface-2); color: var(--text); border: 1px solid var(--line); }
.actions { display: flex; flex-wrap: wrap; gap: 0.7rem; margin: 1rem 0; }

.poster-frame { width: 100%; height: 70vh; border: 1px solid var(--line); border-radius: 12px; background: #fff; }
.empty { color: var(--muted); font-style: italic; }

@media (prefers-reduced-motion: reduce) {
  * { transition: none !important; }
}